Mobilize, then:
A.) 5 sets of:
Tempo back squat x 2 reps @32×1
B.) EMOM 5
Santch press from receiving position x2 reps
Every :90sec for 12 minutes (8 sets)
hang power snatch + Hang snatch
*start at 70% and build to 80-84%
C.) Six sets of:
10 bar facing burpees
10 power snatches 95/65
*rest 1:1 or alternate with a partner