Mobilize, then:
A.) 3 sets of:
Power clean + hang clean + front squat
3 sets of:
Power clean + clean
EMOM 6 of:
Clean
B.) for time:
9 thrusters
15 cal ski
15 thrusters
21 cal ski
21 thrusters
27 cal ski
C.) Emom 9 (rotating through)
1) v-ups :30secs
2) hollow rock hold :30secs
3) russian twists :30secs