12 DAYS of CHRISTMAS!
1 rope climb
2 power cleans
3 push press
4 front squat
5 deadlifts
6 burpee over bar
7 t2b
8 lunges
9 Pull-ups
10 cal bike
11 cal ski
12 trips down on parallel bars
Yeah Yeah!
12 DAYS of CHRISTMAS!
1 rope climb
2 power cleans
3 push press
4 front squat
5 deadlifts
6 burpee over bar
7 t2b
8 lunges
9 Pull-ups
10 cal bike
11 cal ski
12 trips down on parallel bars
Yeah Yeah!