Mobilize, then:Burgener snatch warmup

Snatch Skills & Drills
With an empty barbell, complete:
Every minute, on the minute, for 3 minutes:
Press in Receiving Position x 2 reps

and then complete:
Every minute, on the minute, for 3 minutes:
Drop Snatch x 1-2 reps

and then load the barbell to:
95/65

Emom 3 minutes:

Snatch Balance x 3 reps

Snatch Progressions
Every 2 minutes, for 10 minutes (5 sets):
Hang Snatch x 2 reps @ 72-75% of your 1-RM Snatch

Box Squat Progressions
Every 90 seconds, for 15 minutes (10 sets):
Box Squat x 3 reps @ 70% of last week’s 1-RM Box Squat

Check out this article from Westside Barbell on how to correctly execute a box squat

WOD

15-12-9
Dumbbell Thrusters (50/35 lbs)
Row for Calories

Rest 2 minutes, and then …

15-12-9
Wall Ball Shots (30/20 lbs to 10/9′ target)
Assault Bike Calories