Mobilize, then:
Good warmup! And then:
“12 days of Thankfulness”
1 bar mu (C2B)
2 C2B (pu)
3 T2B
4 hspu
5 box jumps
6 kB front rack lunge (55/35) 1kb (3 each leg)
7 goblet squats (kb)
8 kB swings
9 kB deadlifts
10 burpees
11 ghd sit-ups
1200 m row
*1, then 1+2, then 1+2+3, etc