PERFORMANCE TRAINING
Sports enhancement is a central part of Maximum Performance’s services. Athletes from middle school to college as well as those into serious fitness and competitive activities such as long distance running or triathletes have access to equipment and trainers who’ll challenge them to push their endurance.
CLASS TIMES
Summer: Early / Mid Morning / Afternoon
During School Year: Afternoon / Evening
(Scheduled in groups of 3-5 athletes)
BENEFITS OF PERFORMANCE TRAINING
It’s game on at Maximum Performance. The equipment, the facility, and the trainers exist to help you do one thing and one thing only: excel. Build endurance, strengthen your body or push your speed and agility to new levels. Whatever your sport and age, we’ve got the equipment and experts for you. Performance Training is great for improving:
Strength | Power | Speed | Agility | Balance | Flexibility | Explosiveness | Proprioception
PRICING
2x / week
- 3-6 participants
- 2 sessions / week
- 1 hour
3x / week
- 3-6 participants
- 3 sessions / week
- 1 hour