Welcome2017-05-02T18:14:32+00:00

WORKOUT OF THE DAY

Our workouts are posted daily to provide you with CrossFit exercises and supporting videos that will help you maximize your workout routine.

WOD20220902

By |September 2nd, 2022|

Mobilize, then: 2 sets of: (nasal breathing only) 400 m run :20 sec hang from pullup bar empty barbell front squats x 10 empy barbell press x 5 A.) 4 sets of: Front Squat x4 [...]

WOD20220831

By |August 31st, 2022|

Mobilize, then: A.) 2 sets of: 3 position clean *focus on form 3 sets of: Mid thigh clean pull + hang power clean + hang squat clean + jerk Every 2 for 10 Mid thigh [...]

WOD20220830

By |August 30th, 2022|

Mobilize, then: A.) 8x2 strict press B.) 2 total rounds (18 minutes) 1) Emom 3 of strict hspu x 30% of max minute reps 2) Emom 3 of double unders x 50% of max minute [...]

CONTACT US

Whether you are interested in touring our facility or need to schedule an appointment, please contact us by filling out the form below or give us a call at (785) 776.0670. We look forward to hearing from you!

    MAIN LOCATION

    (785) 776.0670
    physicaltherapy@maximumperform.com
    fitness@maximumperform.com
    426A McCall Road
    Manhattan, KS 66502

    WEST LOCATION

    (785) 539.5555
    4201 B Anderson Ave
    Suite 1
    Manhattan, KS 66503

    OUR SERVICES

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