WORKOUT OF THE DAY
Our workouts are posted daily to provide you with CrossFit exercises and supporting videos that will help you maximize your workout routine.
WOD20221116
Mobilize, then: A.) Every 2 for 12 (6 sets) 1 clean pull + 1 power clean + 1 full clean (building) B.) 16 min emom 1) 10 burpee box jumps 2) 7 C2B pullups 3) [...]
WOD20221115
Mobilize, then: A.) push press 5x4 (building) B.) 12 amrap 15 pushups 10 line sled push (5/back) 5 sandbag over shoulder C.) 100 bicycles
WOD20221114
Mobilize, then: A.) Every 2 for 12 Power Snatch + 2 Full Snatch B.) Every 5 for 20 minutes 4 snatch (any style) 135/95 15/12 cal assault bike 15 T2B C.) 3 x 20 steps [...]
CONTACT US
Whether you are interested in touring our facility or need to schedule an appointment, please contact us by filling out the form below or give us a call at (785) 776.0670. We look forward to hearing from you!
MAIN LOCATION
(785) 776.0670
physicaltherapy@maximumperform.com
fitness@maximumperform.com
426A McCall Road
Manhattan, KS 66502
WEST LOCATION
(785) 539.5555
4201 B Anderson Ave
Suite 1
Manhattan, KS 66503
OUR SERVICES
Physical Therapy
Fitness Center
Power Cat Crossfit
Sports Enhancement