Welcome2017-05-02T18:14:32+00:00

WORKOUT OF THE DAY

Our workouts are posted daily to provide you with CrossFit exercises and supporting videos that will help you maximize your workout routine.

WOD20220823

By |August 23rd, 2022|

Mobilize, then: A.) Strict press 5x3 @75% B.) EMOM 15 1) strict hspu x 40% of last weeks max in a Minute test 2) Double unders x :30sec 3) T2B @ 40% of last weeks [...]

WOD20220819

By |August 19th, 2022|

Mobilize, then: Warm - up: 2 rounds (nasal breathing) 400 m run 20 sec pullup hang 10 barbell front squats 5 barbell push press A.) 6x2 front squats @75% B.) 3x 5-7 push press (rest [...]

WOD20220816

By |August 16th, 2022|

Mobilize, then: A.) 5 sets of Strict press x 4 reps B.) Complete as many reps as possible in :60 sec of each movement: Strict hspu rest :60 sec Double unders rest :60 sec T2B [...]

CONTACT US

Whether you are interested in touring our facility or need to schedule an appointment, please contact us by filling out the form below or give us a call at (785) 776.0670. We look forward to hearing from you!

    MAIN LOCATION

    (785) 776.0670
    physicaltherapy@maximumperform.com
    fitness@maximumperform.com
    426A McCall Road
    Manhattan, KS 66502

    WEST LOCATION

    (785) 539.5555
    4201 B Anderson Ave
    Suite 1
    Manhattan, KS 66503

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